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Pump and Run

PUMP N' RUN Description - A runner's time will be based on how many times he/she can bench press their body weight according to a schedule. For example, in the 5K, a runner will be able to reduce his/her running time by 30 seconds per rep, with a maximum number of 30 reps (max of 15 minutes off run time). You must be able to bench press your weight at least twice to be eligible to compete. Awards will be issued for becoming part of the prestigious "30-Pump Club", "Fastest Times" in each age group, and "Most Pumps" in each age group! . Complete information and details are available at the official Pump and Run Website.

Go to the Official Website of the Pump and Run

2017 Results - Flying Pig Pump n'Run

2016 Results - Flying Pig Pump n'Run

2015 Results - Flying Pig Pump n'Run

2014 Results - Flying Pig Pump n'Run

2013 Results - Flying Pig Pump n'Run

2012 Results - Flying Pig Pump n'Run

2011 Results - Flying Pig Pump n'Run

2010 Results - Flying Pig Pump n' Run

2009 Results - Flying Pig Pump n' Run

2008 Results - Flying Pig Pump n' Run

2007 Results - Flying Pig Pump n' Run

2006 Spring Classic

2006 Results - Fall Classic

2005 Results