16th Annual Egg Nog Jog 5K Run/Walk

Saturday, December 1st, 10:00 am

Mt. Adams

Come to Mt. Adams and join us for our 15th annual holiday tradition. Scenic and challenging course begins at Jerome and St. Gregory and winds through Mt. Adams and Eden Park offering spectacular views of the city.

Koka Coffee is our Race-day Headquarters for 2007 - 1101 St. Gregory Street

ONLINE REGISTRATION

Entry Fee: $10 pre-registration. $15 Race-day (same as last year)

Long-sleeve T-shirts: available: $12 with Pre-registration, $15 on Race-Day(Limited Supply).

Pre-registration deadline: Postmark by Monday, November 26th.

Online Registration is available through Thursday, November 29th. Limited supply of t-shirts available.

Early Number Pickup and Race registration has been added. 6:00pm - 8:00pm at Koka Coffee lounge. Race-Day Prices apply.

Race-Day Registration and Number Pickup: 8:15 am - 9:45 am at the Koka Coffee Lounge (1101 St Gregory Street).

Run Divisions: 15/under, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.

Walk Divisions: 19/under, 20-29, 30-39, 40-49, 50-59, 60+

Awards: Top Male and Female runners and walkers and top 15% in each division.

Awards ceremony: Join us at the Koka Coffee Lounge after the race for food, drink and fun.

Directions: The Koka Coffee Lounge is located at 1101 St. Gregory Street, Mt. Adams.

Note: All registrations that include and email address will receive a pre-race confirmation and individual results mailing post-race.

Note: We are looking for some volunteers for the course. If you know of anyone, let us know. A race t-shirt to each.